Vitamin L: The Secret Ingredient for Longevity and Vitality ????✨ #VitaminL #Longevity #Vitality

Ever wondered if indulging in your favorite comedy is more than just entertainment?


Meet Vitamin L - Laughter! A simple yet impactful nutrient.


In this video, we explore numerous benefits of laughter - the ultimate elixir for longevity, vitality, and holistic well-being.


Discover how a hearty laugh:


Boosts your immune system
Lowers inflammation
Cultivates hormonal balance
Triggers the release of endorphins
Enriches your relationships
Rejuvenates your cells


Today, challenge yourself to indulge in 15 minutes of laughter daily, and witness firsthand the profound shifts in your health and mood.


Share this video with your loved ones and take on the challenge together! ✨
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Luke Coutinho is a globally renowned Holistic Lifestyle Coach in the field of Integrative and Lifestyle Medicine and a pioneering figure of preventive care in the country. His approach towards prevention and disease management revolves around four pillars of lifestyle, namely: Balanced Nutrition, Adequate Exercise, Quality Sleep, and Emotional Detox.

His online and global, personalized programs are known to help cancer patients in all stages worldwide. Besides cancer, his area of expertise, Luke and his team of highly trained integrative experts and professionals from the fields of medicine, yoga, life coaching, clinical nutrition, homeopathy, emotional wellness, and spirituality all work together to provide a complete 360-degree approach towards disease management, possible recovery as well as prevention.

Luke is also the founder of You Care - All About You, which is a community concept and has millions of ardent followers and fans with a deep intent and desire to build and rebuild themselves in all aspects of life with an emphasis on their lifestyle, health, prevention, and disease.

He has also co-founded You Care Lifestyle, a unique e-commerce platform that brings together honest, chemical-free, ethical, and certified brands and lifestyle products under one roof.
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For more tips and knowledge on health and wellness, follow Luke on Instagram and Facebook:

https://www.instagram.com/luke_coutinho/
https://www.facebook.com/LukeCoutinhoOfficial

You can also tweet him at: https://twitter.com/LukeCoutinho17

Connect with him on LinkedIn at: https://in.linkedin.com/in/luke-coutinho-61478aa?

To know more, visit: https://www.lukecoutinho.com/

Want to know more about You Care? Join our community:

https://www.instagram.com/youcare_by_luke.coutinho/

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