Post This Content Every Week in 2026 to Grow on Instagram

If you’re tired of wondering what to post on Instagram, this video gives you a proven weekly Instagram content plan you can follow to grow no matter what type of business you run or niche you’re in.

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Thanks for watching: Post This Content Every Week to Grow on Instagram in 2026

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⬇️ RESOURCES MENTIONED

How to Actually Make Money on Social Media → https://youtu.be/8il4pb83Z9o

How to Grow Your Business Online (7 Step System) → https://youtu.be/l8ImDOUWugw

30 Days of Instagram Stories → https://www.highseasonco.com/30-days-of-instagram-stories

Download your free 7-Step B-Roll Guide to plan your next content shoot → https://highseasonco.myflodesk.com/b-roll-guide

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????️ WATCH THESE NEXT

‣ Social Search + SEO Optimization Tips to Increase Your Reach: https://youtu.be/BbG1Jc_qoy4

‣ How to Optimize Your Instagram Profile for Growth: https://youtu.be/cvrQYiHnMhU

‣ How to Grow on Instagram Organically:
https://www.youtube.com/watch?v=1-QcVCTqxxM

‣ How to Create Content Pillars: https://youtu.be/5wDGFEDx414

‣ How to Create a Social Media Strategy: https://youtu.be/d-nDgTm82As

‣ How to Make Instagram Reels That Get More Reach and Views: https://youtu.be/9qQPeNsDzng

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???? TIMESTAMPS

0:00 Intro to What Content to Post Each Week on Instagram
0:28 The Weekly Content System
1:51 Weekly plan for online service providers
5:34 Weekly plan for in-person service providers
8:01 Weekly plan for creatives
11:00 Weekly plan for shop owners / physical businesses
13:28 Weekly plan for e-commerce
16:49 How to turn this into a routine you can stick to

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???? MORE RESOURCES

→ Access all of our best Social Media tools and resources: https://www.highseasonco.com/shop

→ Download your FREE Social Media Strategy Template: https://bit.ly/HS2024SocialStrat

→ Download your FREE copy of our Ultimate Instagram Checklist: https://bit.ly/HSInstaChecklist

→ Get your FREE copy of our Instagram Reels Checklist here: https://bit.ly/HSReelsChecklist

→ Grab a FREE copy of our Instagram Ads Cheatsheet: http://bit.ly/InstaAdsChecklist

→ Download your FREE Instagram Profile & Post Audit Workbook: https://bit.ly/HSInstaAuditWorkbook

→ Grab your FREE Content Pillars Blueprint template: https://highseasonco.myflodesk.com/content-pillars-template

→ Grab your FREE ChatGPT Instagram Content Planning & Creation Guide: https://bit.ly/HSChatGPTContentGuide

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????️ TOOLS

We use Manychat to increase comments and DMs on Instagram through automation, try it free: https://manychat.partnerlinks.io/nr0l9b7sxxbq-3bj59c

We use TubeBuddy to optimize our YouTube videos: https://www.tubebuddy.com/highseasonco

Our beautiful emails are sent with Flodesk: https://flodesk.com/c/HIGHSEASONCO

We use Canva for graphics: https://partner.canva.com/highseason

Easily plan and schedule your content with Later: https://try.later.com/vj86x8tnv4g3

We use SubMagic to caption our videos: https://bit.ly/SubmagicHS

We use Descript to edit down our short-form videos: https://get.descript.com/highseasonco

We use this Content Creation equipment: https://www.amazon.ca/shop/highseasonco./list/2H4M0VTIMQ67R?ref_=aip_sf_list_spv_ofs_mixed_d

DISCLAIMER: This description includes affiliate links which means we earn from qualifying purchases at no extra charge to you. Thanks for your support!

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Inside this video, we cover what to post on instagram, what to post on instagram reels, what to post for instagram carousels, instagram content plan, instagram posting schedule for business, weekly content schedule instagram, what to post on instagram weekly, social media content ideas, instagram content ideas for business, what to post on instagram to get followers, best types of content to post on instagram, how often should i post on instagram, instagram content strategy 2026, instagram marketing for business

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WHO WE ARE:

We’re Tiffany and Craig — the co-founders behind High Season Co., a Social Media agency helping business owners turn content into income.