Losing a Parent, Building a Business & Staying Sane ft. Humna Raza | The NSJD Show | Episode 06

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Chapters:
00:00 - 01:59 - Introduction
02:00 - 09:38 - Childhood & army life
09:39 - 20:59 - Losing her father to cancer
21:00 - 24:59 - How has this death changed her?
25:00 - 29:40 - How her mother inspired her
29:41 - 37:58 - How Humna got into social media
37:59 - 39:26 - Why did Humna stand out?
39:27 - 40:50 - When did Humna start making an impact?
40:51 - 44:18 - How to find positivity in desperation
44:19 - 50:55 - Dealing with trolls & criticism
50:56 - 53:24 - Importance of self-reflection
53:25 - 58:55 - Happy Chirp & other passion projects
58:56 - 1:13:20 - Motherhood, career & mental health
1:13:21 - 1:15:53 - Body image issues
1:15:54 - 1:25:52 - Loving your body & taking care of it
1:25:53 - 1:31:58 - Humna's workout routine
1:31:59 - 1:36:27 - What would Humna tell her younger self?
1:36:28 - 1:37:08 - Conclusion


gym workout
Weight Loss
Weight Loss Plateau
Fat Loss
Fat Loss Plateau
Belly Fat
The NSJD show
Dieting
Diet
Desi Diet
home workout
Cardio
gym motivation
NSJD
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mental health
mental toughness
losing your father
losing a father
death
humna raza
muzamil hasan
influencer
happy chirp
thought behind things
tbt





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