How to navigate your health and nutrition as a busy entrepreneur with Hope Pedraza

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This week's episode of The Simpler Business Podcast is all about Human Design!

If you’re tired of feeling tired, run-down, crawling through your workday struggling to get things done, I think you’ll find this episode really helpful.

My guest Hope Pedraza is a Certified Holistic Nutritionist, Functional Diagnostic Nutrition Practitioner, and host of Hopeful and Wholesome Podcast. She helps career-driven women to heal their gut, balance their minds, and feel good in their bodies again. Hope also is a mum, serial entrepreneur, and founder of a Pilates-based franchise - inBalance studio.

Hope walked me through exactly what Human Design is, how you can figure out your type, and how each type can impact your day, from the way your approach your work, to your eating and sleeping habits!

Mentioned in this episode: https://www.myhumandesign.com

Connect with Hope: 
* Join Hope's Free FB group: https://www.facebook.com/groups/livewholesomeandhealthy 
* Listen to her Podcast "Hopeful & Wholesome": https://podcasts.apple.com/us/podcast/hopeful-and-wholesome/id1514451766
* Instagram: https://www.instagram.com/thehopepedraza/

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New here?

Hi, I'm Marissa Roberts, host of The Simpler Business Podcast!

I specialise in simplifying content creation, visibility & sales for entrepreneurs and creators who need to lighten their workload and grow their audience, business & revenue.

I also believe that business & life are intertwined and that making money doing what you love doesn't have to be difficult.

Subscribe to my channel for videos on how to make your business & life much easier, and more enjoyable :)

x Marissa

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Catégories
Entrepreneur

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