Ernie Hudson 78 still looks 45

Get ready to have your mind blown! Ernie Hudson, the legendary actor best known for his iconic roles in Ghostbusters and Oz, is defying the laws of aging. At 78 years young, he looks like he's still in his mid-40s! Is it good genetics, a healthy lifestyle, or some other secret to his youthful appearance? Join us as we dive into the amazing story of Ernie Hudson's ageless beauty and uncover the secrets behind his timeless looks.

00:00 intro
01:25 Earnie Hudson Health Challenge
02:16 Ernie Hudson’s fitness journey
02:46 Mondays: Coordination and Balance Exercises
03:24 Wednesdays: Pilates
04:00 Fridays: Strength Training
05:27 Hudson Diet
05:43 Oatmeal
05:51 Hard-Boiled Eggs
06:01 Smoked Salmon
06:14 Sautéed Spinach
06:23 Homemade Vegetable Soup
06:57 Hudson Supplements
07:46 Hudson Skin Care
09:13 outro

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